Handballexercise: goalkeeper - base 1

Suitable for the following techniques: defense , ball control , condition

Goalkeeper - base 1

  • Large thick mat.
  • 1 player lies on the mat and tries to intercept balls directly or indirectly.
  • Always kneeling or lying position.

Features of the exercise

2
16
Materials Needed:
8
Suitable for following levels:
U8
U9
U10
U11