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Handball drill: goalkeeper insertion 1
Suitable for the following techniques:
attack
,
throw
,
warming-up
,
1-5-meter
Goalkeeper insertion 1
Group in 2 rows (LO and RO)
1st LO without ball
1st RO plays ball to LO, LO shoots at goal
2nd LO plays ball to RO, RO shoots at goal
Also useful to play the goalkeeper:
On the hands
Top corner left / right
Shoulder height left / right
Knee height left / right
Bouncing balls left / right
Low balls left / right
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
21
Necessary materials:
Not applicable
Suitable for the following levels:
D
C
B
A
Seniors