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Handball drill: goalkeeper warm shooting 1 side
Suitable for the following techniques:
throw
,
warming-up
,
strength
,
condition
Goalkeeper warm shooting 1 side
The goalkeeper starts in the middle while the group of players stands on the circle facing a post.
If the players are on the right of the goalkeeper, the goalkeeper first steps to the left and touches the post.
If they shoot high, the post is touched high and if they shoot low, the post is touched low.
After one high and low shot from the goalkeeper's right-hand side, the players stand on the opposite side
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
15
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A
Seniors