Handball drill: goalkeeper warming up with condition

Suitable for the following techniques: ball control , warming-up , condition , 1-5-meter

Goalkeeper warming up with condition

  • Hands, high, low, the kids know it.
  • But now instead of going to get their ball right away.
  • They leave their ball on the ground and sprint to the middle line after throwing the ball.

Characteristics of the drill

5
20
Necessary materials:
Not applicable
Suitable for the following levels:
D
C
B
A
Seniors