Handballexercise: hungarian 9-meter throw

Suitable for the following techniques: attack , ball control , throw

Hungarian 9-meter throw

  • Two players (e.g. CS and MO) stand close together at the free throw line.
  • The inside player (MO) plays a pass to starting LO, the outside player (CS) starts in and places a blocker to the left of MA-r
  • LH presses left of HR, LO presses right of HR, creating space at the circle, MO takes advantage of the space, LO plays pass to MO
  • MO rounds off.

Add to training

Features of the exercise

13
13
Materials Needed:
1
Suitable for following levels:
U12
U13
U14
U15
U16
U17