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Handball drill: hungarian 9-meter throw
Suitable for the following techniques:
attack
,
ball control
,
throw
Hungarian 9-meter throw
Two players (e.g. CS and MO) stand close together at the free throw line.
The inside player (MO) plays a pass to starting LO, the outside player (CS) starts in and places a blocker to the left of MA-r
LH presses left of HR, LO presses right of HR, creating space at the circle, MO takes advantage of the space, LO plays pass to MO
MO rounds off.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
13
Maximum number of players
13
Necessary materials:
Ball
1
Suitable for the following levels:
D
C
B