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Handball drill: in 3 teams bring the ball up quickly with short change right and left with rounding.
Suitable for the following techniques:
attack
,
ball control
,
throw
In 3 teams bring the ball up quickly with short change right and left with rounding.
From the back line make three rows LO/MO/ RO
The trio which starts from the 6 meter
LO passes the ball to MO who makes a short pass on the right side
The RO comes from behind and receives the ball and makes a short dribble and a short change on the left
The outside builders run wide
The LO comes through the middle and receives the ball from the RO
The new MO shoots at the goal. Alternate positions
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
15
Necessary materials:
Not applicable
Suitable for the following levels:
D
C
B
A
Seniors