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Handballexercise: in start up for change with mo
Suitable for the following techniques:
attack
,
defense
In start up for change with MO
RO plays pass to RH and puts sper close to UL
RH puts pressure between HL and UL, makes a change of direction to the inside (all dribble!) and plays a pass to MO who starts from behind
MO uses the space and finishes.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
13
Maximum number of players
13
Materials Needed:
Ball
1
Ribbons
6
Suitable for following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors