Handballexercise: jump shot angle and construction

Suitable for the following techniques: attack , ball control , throw

Jump shot Angle and Construction

1. CORRECT ROUND

  • LH plays to LO
  • Takes position deep in the corner
  • LH gets the ball back in the run (with bounce) and completes. 3 Pass rhythm.
  • In each hoop/bicycle tyre 1 foot.

2. LO ROUNDS

  • RO plays the ball in the run to LO
  • LO opts:
    • A-B-1 (or left past the pylon/defender)
    • A-B-2 (or right past the pylon/defender)

3. RO ROUND AFTER

  • LO passes the ball to RO
  • RO elects:
    • A-B-1 (or right past the pylon/defender)
    • A-B-2 (or left past the pylon/defender)
Add to training

Features of the exercise

4
15
Materials Needed:
8
1
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors