Handballexercise: keeper, half high (dry)

Suitable for the following techniques: 1-5-meter

Keeper, half high (dry)

  • A goalkeeper stands next to the running ladder,
  • A leg goes in and out, first half, then entirely.
  • The goalkeeper first steps into a box with one leg and then kicks out,
  • Make sure that the goalkeepers keep their upper body straight, even if this means that the leg does not reach as high.
Add to training

Features of the exercise

1
6
Materials Needed:
1
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19