Handball drill: keeper, half high (dry)

Suitable for the following techniques: 1-5-meter

Keeper, half high (dry)

  • A goalkeeper stands next to the running ladder,
  • A leg goes in and out, first half, then entirely.
  • The goalkeeper first steps into a box with one leg and then kicks out,
  • Make sure that the goalkeepers keep their upper body straight, even if this means that the leg does not reach as high.
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Characteristics of the drill

1
6
Necessary materials:
1
Suitable for the following levels:
E
D
C
B
A