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Handballexercise: kite with 2 defenders
Suitable for the following techniques:
attack
Kite with 2 defenders
1 playmaker
2 attackers
2 defenders
2 defenders stand on the line
Attack stands in small V-form
attackers run in, playmaker throws kite.
defenders jump along.
Other side:
thrower + kite
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
9
Materials Needed:
Ball
2
Suitable for following levels:
U14
U15