Handballexercise: line player/ circle player with chooks

Suitable for the following techniques: attack , ball control , throw

Line player/ circle player with chooks

Line player stands at approximately 7 meters with his back to the goal.In front of the line player stands a chook
  • 2 players left and right behind the line player alternately throw a ball into the chook.
  • The line player catches, turns 180 degrees as fast as possible and shoots jumping from position on goal, with goalkeeper.
  • Can be on either side.
  • Throwers alternate.
  • After 4 line players switch.
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Features of the exercise

4
16
Materials Needed:
4
2
Suitable for following levels:
U10
U11
U12
U13
U14
U15