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Handball drill: line player/ circle player with chooks
Suitable for the following techniques:
attack
,
ball control
,
throw
Line player/ circle player with chooks
Line player stands at approximately 7 meters with his back to the goal.In front of the line player stands a chook
2 players left and right behind the line player alternately throw a ball into the chook.
The line player catches, turns 180 degrees as fast as possible and shoots jumping from position on goal, with goalkeeper.
Can be on either side.
Throwers alternate.
After 4 line players switch.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Ball
4
Disc cones
2
Suitable for the following levels:
E
D
C