Handballexercise: line with ball for warm-up

Suitable for the following techniques: warming-up

Line with ball for warm-up

Execution
  • All players stand in a line approximately one arm's length apart from each other, with their legs wide.
  • The first player rolls the ball between the legs of the other players to the last player.
  • The last player dribbles with the ball through all the players to the front.
  • Then this player rolls the ball back to the end.
Add to training

Features of the exercise

5
10
Materials Needed:
1
Suitable for following levels:
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors