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Handballexercise: little train snake warm-up
Suitable for the following techniques:
warming-up
Little train snake warm-up
Execution
Children stand in a line and run around in a circle.
When the trainer calls the name of the player at the back, this player sprints to the front.
The player who sprints to the front takes over the lead of the line.
Extra
Jump
: All children jump in place.
Ground
: All children touch the ground.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
15
Materials Needed:
Not applicable
Suitable for following levels: