Handball
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Handballexercise: lot
Suitable for the following techniques:
attack
,
defense
Lot
game
2 teams, equal numbers
Possibly without a break
Possibly without bounce
Possibly mixed teams
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
14
Maximum number of players
14
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15