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Handball drill: mat ball
Suitable for the following techniques:
warming-up
Mat ball
Make 2 teams.
Each team defends a mat. You try as a team to put the ball on the mat.
You may not tip or bounce.
Ball catch in stoppage is ball for the opposing team.
Each ball on the mat is a point.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Ball
1
Suitable for the following levels:
C