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Handball drill: medecine ball
Suitable for the following techniques:
ball control
Medecine ball
Place a medicine ball in the middle.
A few meters away, two players stand opposite each other.
Try to hit the medicine ball with your handball so it rolls over the line.
The first player to get the medicine ball over the line wins.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Not applicable
Suitable for the following levels:
E
D
C
B
A
Seniors