Handball
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Handballexercise: moving around with a ball
Suitable for the following techniques:
ball control
,
warming-up
Moving around with a ball
Moving forward with ball
Tipping (right, left or alternately)
Roll the ball, pick it up, roll it
Hold the ball in front of you, move from pawn to pawn
Circle ball around hip
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
21
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors