Handballexercise: numerical superiority and inferiority play

Suitable for the following techniques: attack , defense

Numerical superiority and inferiority play

Execution
  • Start from the centre line with a formation of 5 versus 4 or 5 versus 5.
  • The trainer throws the ball to the attackers.
  • The defenders may start immediately after the throw.
Objective
  • The attackers attempt to score.
  • The defenders try to gain possession of the ball.
Add to training

Features of the exercise

4
6
Materials Needed:
1
Suitable for following levels:
U14
U15
U16
U17