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Handballexercise: ordinary double barrier (4:2 attack)
Suitable for the following techniques:
attack
,
defense
Ordinary double barrier (4:2 attack)
RH plays pass to RO
RO plays pass to LO
LO plays pass to outgoing CS-r, this is likely to cause MA-l to step out
CS-r plays pass to incoming LO
LO completes
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
13
Maximum number of players
13
Materials Needed:
Ball
1
Ribbons
6
Suitable for following levels:
U14
U15
U16
U17
U18
U19