Handballexercise: overplaying in square

Suitable for the following techniques: throw , warming-up , condition

Overplaying in square

  • At least 1 player stands at each pawn.
  • There is 1 ball at red.
  • Red throws to blue and walks to blue's pawn.
  • Blue throws to white and runs to white's pawn and so on.
Variations:
  • Running after the ball.
  • Run the ball clockwise and players counterclockwise.
  • Crossing diagonally.
  • 2 balls.
  • With a bounce.
Add to training

Features of the exercise

5
8
Materials Needed:
1
4
Suitable for following levels:
U8
U9
U10
U11
U12
U13