Handball
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Drills
Training sessions
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Handball drill: parcourt
Suitable for the following techniques:
condition
Parcourt
Ladder, then sprint to the side lane
Push sideways at the cones
Sprint between side lines, back outside.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
30
Necessary materials:
Not applicable
Suitable for the following levels:
E
D
F
Youth
C
B
A
Seniors