Handballexercise: passing and conditioning

Suitable for the following techniques: ball control , condition

Passing and conditioning

Execution
  • Form pairs and use one ball per pair.
  • The first player of the pair passes the ball to their partner.
  • After the pass, the player sprints around a cone and receives the ball back from their partner.
  • Repeat the exercise with the other player of the pair following the same steps.
Add to training

Features of the exercise

4
16
Materials Needed:
4
4
Suitable for following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors