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Handballexercise: passing movements/defending
Suitable for the following techniques:
defense
Passing movements/defending
Make groups of four, including 2 attackers and 2 defenders
Place a mat he 2 defenders have to defend
The 2 attackers have a ball that they have to ground on the mat
Attention attackers: make different passing movements, and play with pace
Attention Defenders: defend frontal, don't hang on to it, 1 leg in front and one leg behind
possible expansion: 4 defenders, 4 attackers
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
8
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13