Handballexercise: passing while moving

Suitable for the following techniques: ball control , throw

Passing while moving

Setup
  • Form four rows with three persons per row.
  • The rows face each other, so two rows look at each other.
Execution
  • Pass the ball to the person in the opposite row while you keep moving.
  • After passing, join the back of the row.
  • You can also choose to move to the opposite row, the adjacent row, or the diagonally opposite row.
Add to training

Features of the exercise

6
12
Materials Needed:
4
Suitable for following levels:
U12
U13