Handballexercise: player sleep

Suitable for the following techniques: warming-up , strength

Player sleep

  • 2 players stand behind each other
  • back player grabs the front player around his waist and tries to stop the front player
  • who tries to sprint away.

Add to training

Features of the exercise

2
2
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors