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Handballexercise: playing and running through
Suitable for the following techniques:
ball control
,
throw
Playing and running through
Execution
Player in position B1 passes the ball to teammates and runs behind them to return to the starting point.
Passing Variations
Overarm throw
Jump throw
With bounce
Push pass
Two-handed
Left hand
Right hand
Rolling
Catching
With two hands
With one hand
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
21
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors