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Handballexercise: playing with pressure and finishing
Suitable for the following techniques:
attack
Playing with pressure and finishing
Everyone divides up into corners and build-ups.
There are 2 defenders on the left and right set-up positions. They will first defend more passively and then more actively
1. The left wing formation:
Plays the ball in the corner,
Starts in and gets it back,
Passes at pace to the middle.
Runs diagonally back to the sideline,
Starts and makes a passing move past the defender.
Same thing happens on the right side
2. The left formation:
Plays to the corner,
Gets it back and passes to the middle,
Middle goes on a pass as does the setter,
Corner starts in and receives the ball (with or without bounce).
Defender defends passively.
Corner tries to pass.
Same on the other side.
3. The left-hand formation:
Plays ball to the middle,
Gets it back and plays the corner,
Angle starts to pressure and the builder also.
Centre finishes with jump shot or passing move.
Defender is active immediately
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
24
Materials Needed:
Ball
2
Suitable for following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors