Handball drill: position and zone play - e

Suitable for the following techniques: attack , defense , ball control

Position and zone play - E

  • 2 Teams
  • Players place themselves on call on both sides at the 5 defensive positions: LH-LO-MO-RO-RH
    • Then run to attack position
    • Then a minimum of 3 throws (e.g. MO-RO-RH-RO)
    • Then shot at pawn
    • Return to defense
  • Players out, players in
    • Back to offense
    • Again at least 3 throws
    • Shot on target, etc.
  • Who is the first to knock over 3 pawns wins
Add to training

Characteristics of the drill

5
16
Necessary materials:
2
Suitable for the following levels:
E