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Handballexercise: quick competitions
Suitable for the following techniques:
attack
Quick competitions
There are 3 teams of 4 or 5 players.
You play on an entire field.
You try to score, if you score you stand.
The other party leaves the field quickly and a new party comes in and scores.
The new side starts with the ball and can start as soon as possible.
The goalkeeper throws the ball quickly.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
14
Maximum number of players
25
Materials Needed:
Ball
1
Suitable for following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors