Handball
Log in
Register
handball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Training sessions
Log in
Register
Handball drill: quick feet
Suitable for the following techniques:
ball control
Quick feet
In duos, 1 ball and 1 tennisball
Throw tennisball on the left side at 2 meter
Receive ball from player 2 and throw it back
Catch the tennisball on the left side before the 2nd bounce
Throw the tennisball on the right side at 2 meter
Receive ball from player 2 and throw it back
Catch tennis ball on the right side for the 2nd bounce
Etc.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
C
B
A
Seniors