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Handballexercise: reaction and dribble
Suitable for the following techniques:
ball control
Reaction and dribble
4 hats, 1,2,3 & 4
The trainer calls which one you touch.
Forward around the pylon.
Hats further apart.
Dribble to the hat with number 1 2 3 or 4
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors