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Handballexercise: relay over/under
Suitable for the following techniques:
condition
,
condition
,
condition
,
condition
,
condition
,
condition
,
games
Relay over/under
2 groups in a row.
The back player crawls under the next one, jumps over the next one there, crawls under again, etc.
Out in front: throw again to the last one, and it starts again.
Whoever crosses the line first.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
12
Materials Needed:
Ball
2
Suitable for following levels:
U8
U9