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Handball drill: rounding from different positions
Suitable for the following techniques:
attack
,
ball control
,
throw
Rounding from different positions
Players choose 2 positions from which to shoot. The possibilities are:
Left corner
There are 3 low hurdles here. Players go over the hurdles before finishing
While jumping over the hurdles, players look ahead, not to the ground
While jumping over the hurdles, players make a throwing motion with their ball
After the hurdles, they can finish, point of attention is that players jump well to the penalty spot
Left wing
Here are low hurdles. Players go over the hurdles before they pass and finish
When jumping over the hurdles, players look ahead, not to the ground
While jumping over the hurdles, players make sure they always land in a 0-swing
After landing in the last 0 pass, the player feints a move opposite a post (defender) and passes left or right between the post and the cap
Midfield
There is a ladder here. Players go through the ladder before finishing with a running shot
While going through the ladder, players look ahead, not to the ground
While going through the ladder, players make a throwing motion with their ball
After the last compartment of the ladder, the player brings the ball up from below to complete a running shot
Right wing
There is a pole (defender) on the 9 meter. Players finish with a distance shot
It is important that they are played in the run
Use the first 2 passes to gain speed, the last pass to move upwards
Point of attention is variation in the rounding.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
10
Necessary materials:
Disc cones
2
Suitable for the following levels:
A