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Handballexercise: running across with the ball
Suitable for the following techniques:
warming-up
Running across with the ball
Execution
All players start on the baseline with a ball.
Three or four players stand on the centre line without a ball.
The players on the baseline begin to dribble to the opposite side.
The centre line players try to tap the ball away from the dribbling players.
If a player loses their ball, they stand on the side.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
22
Materials Needed:
Ball
1
Suitable for following levels:
U14
U15