Handball
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Handball drill: running in a
Suitable for the following techniques:
defense
,
warming-up
,
condition
Running in A
A very simple running in system, where it is primary the contra pass from LB to RB which gives the shooting possibility
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
13
Maximum number of players
13
Necessary materials:
Ribbons
6
Suitable for the following levels:
D
C
B
A
Seniors