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Handballexercise: running in circles
Suitable for the following techniques:
ball control
,
condition
Running in circles
Running around.
Playing ball to each other.
In high tempo.
Every 5th ball goes through the player in the middle.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15