Handball
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Handball drill: running shot and jump shot
Suitable for the following techniques:
throw
Running shot and jump shot
All players line up with the ball near the centre line
Everyone takes turns to throw at the goal
Throwing from position, from the run and with a jump shot
Pay attention to the way of throwing
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
15
Necessary materials:
Not applicable
Suitable for the following levels:
E
D
F
Youth
C
B
A
Seniors