Handballexercise: slalom warm-up

Suitable for the following techniques: warming-up , warming-up , warming-up , warming-up , warming-up , warming-up , warming-up , games

Slalom warm-up

Execution
  • Players stand in a line with a 1-meter distance from each other.
  • The player who is last in the line slaloms between the others to the front.
  • The player sprints until he or she is at the front.
  • Then the next player who is at the back repeats the action.
Add to training

Features of the exercise

4
20
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors