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Handballexercise: spanish pressure
Suitable for the following techniques:
attack
,
defense
Spanish pressure
RH plays pass to in starting RO
RO puts pressure between MA-l and UL (next to MA-l) and plays pass to in starting MO
MO puts pressure between MA-r and UR (next to MA-r) and plays (sideways) pass to CS
CS completes
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
13
Maximum number of players
13
Materials Needed:
Ball
1
Ribbons
6
Suitable for following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors