Handballexercise: speed and throw

Suitable for the following techniques: throw , 1-5-meter

Speed and throw

  • Goalkeeper, and player on 9 meter line, 2 pawns .
  • I play to player , throws back taps pion 1 and catches the ball .
  • Throws back again , taps pion 2 catches the ball and turns around and throws at goal .

Add to training

Features of the exercise

3
16
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15