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Handballexercise: speed pass and lateral movement
Suitable for the following techniques:
ball control
,
throw
Speed pass and lateral movement
Execution
Pass to the player in the centre.
Receive the pass back at speed between the markers.
Slide laterally to the next corner.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
16
Maximum number of players
24
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15