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Handballexercise: spinning game
Suitable for the following techniques:
warming-up
Spinning game
Players in a circle arm in arm. In the middle pawns,
Try to get the other to a cone by pulling.
Try to get the other against a pawn by pulling.
At 5 points you get a penalty and you have to push the other one.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
12
Materials Needed:
Pylons
4
Suitable for following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors