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Handballexercise: starting up and replaying
Suitable for the following techniques:
attack
,
throw
Starting up and replaying
Left on the center line plays the ball to the incoming left corner
Left corner plays the ball to the left center line who has now run to the 9 meter line.
Left center line plays the ball backwards to the incoming left corner player.
Left corner player plays the ball to the right build-up player who has started in.
Right build-up player rounds on goal within 6 seconds.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
30
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15