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Handballexercise: step over the line
Suitable for the following techniques:
warming-up
,
condition
Step over the line
Groups of 2 face each other with the middle line between the players.
They give each other a hand and try to pull each other over the line.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
2
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors