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Handballexercise: switch assembly - continued
Suitable for the following techniques:
attack
,
defense
Switch assembly - continued
LO starts with ball in towards the middle and plays backward pass to backward starting MO
MO puts pressure on HR and plays pass to backward starting LH, LO starts further in
LH plays pass to away starting LH, CS puts pressure on MA-l, RO puts pressure between UL and HL
LO uses the created space and finishes.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
13
Maximum number of players
13
Materials Needed:
Ball
1
Ribbons
6
Suitable for following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors