Handball
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handball
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Drills
Training sessions
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Handball drill: switch
Suitable for the following techniques:
attack
,
ball control
Switch
Practice swap
Set up and middle, after a few times other set up
Switch with the corner
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
D
C
B
A
Seniors