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Handballexercise: take over vomiting
Suitable for the following techniques:
defense
Take over vomiting
3 people at the 6 and 3 in the attack.
The attackers are going to make substitutions forcing the defense to surrender and take over by talking!
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Ball
1
Pylons
2
Suitable for following levels:
U12
U13
U14
U15
U16
U17